The 2nd edition of The Longevity Diet is out now

You can view parts of my book, The Longevity Diet, on Google Books, or get it on Amazon, where it has received good reviews. There’s even a Kindle version, which will also play on the iPhone, using the free Kindle app.

This edition is the culumation of my many years of experience with Calorie Restriction. It also contains an expanded section on yoga, and stress reduction. I hope you enjoy it.

The Longevity Diet Book Cover

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One Response to The 2nd edition of The Longevity Diet is out now

  1. Pingback: My new book The Longevity Diet is now available | Lisa Walford

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