Monthly Archives: September 2015

Birjoo Metha on working with the elements

When I first heard that Birjoo Mehta was going to dedicate a whole conference to working with the elements, I was elated.  Along with many others, I  am fascinated with the idea of how the element of water, air, earth … Continue reading



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Guru Tattva, Birjoo Mehta on yoga after Guruji

I recently returned from an inspiring four day conference with Birjoo Mehta in San Diego. I hope to draft several posts to share his delightful work. The teacher-student relationship can be an intimate and demanding one, especially when the two … Continue reading



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